Parent Circles
You're not alone. Learn and grow together with a small group of fellow parents and an expert coach who get it.
How it works
STEP 1
Pick a circle topic based on what interests you or what you're working through with your teen
STEP 2
We'll match you with a crew of 6-10 parents with teens who live and get what you're going through
STEP 3
Text for advice and share your hard-won wisdom in a private, chat-based space. There's no question too big or small.
ALWAYS
Grow together as a group with support from an expert coach who'll provide thought starters, and guided practices
Upcoming Circles
How to handle teen talk back and tantrums
Are you struggling with handling your teen’s talk back? Want to learn how to address teen “defiance”? Join this circle to meet parents with similar challenges and learn how you can handle teen talk back.
Topics we'll cover
Understanding what your teen really wants from talking back
Tips and skills for handling your teen's big emotions and conflicts
How to have a clear rule setting conversation and follow through
How to turn tantrums into an opportunity for connection
Dates
February 15 - March 14, 2021
(4 weeks)
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Using SPACE to unlock your teen's anxiety
Created at the Yale School of Medicine, the SPACE program helps parents alleviate their teens' anxiety by changing parenting behaviors. We recommend reading along with Dr. Lebowitz's new book: Breaking Free of Child Anxiety and OCD .
Topics we'll cover
Different forms of anxiety and why is it so common for teens?
What is the SPACE program and how do I implement it?
How can I handle the objections that might come with using SPACE?
What skills can I equip myself with to be successful at using SPACE?
Dates
February 15 - March 14, 2021
(4 weeks)
Diving deep into your parenting patterns
Reflection and healing past wounds are core parts of being a conscious parent. Join this Circle to reflect deeply on what's shaped your parenting patterns and practice letting go of patterns that no longer serve you or your teen.
Topics we'll cover
Mindfulness and conscious parenting principles
How do your deepest yearnings influence your parenting?
How does parenting relate to your identity?
What are you passing on from your childhood?
Dates
February 22 - March 19, 2021
(4 weeks)
Future Circle Topics
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Let us know what topic you'd like to see and we'll update you on new topics for Parent Circles.
