With many schools remaining online, this year's back to school season is unlike any other. Anxiety is in the air as parents struggle...

A whopping 82% of adolescents and young adults reported lying to their parents in a recent study. For many parents, knowing their teen...

Tired of the old “how are you doing?” and “how was school?” Try these conversation starters at dinner with your teen. Did you know having...

“I don’t have to listen to you” and “you’re not the boss of me” can be some of the most infuriating comments to hear as a parent...

It’s normal to worry about your teen’s screen time usage, especially with research over the last decade pointing to screen time as a...

Exasperated at your teen for yet another argument? Try mentalization. In essence, this is the ability to understand our own and others’...

How you comfort your teen really matters but most of us grew up with emotionally invalidating statements.

No one expected “quarantine” or “social distancing” to enter the world’s shared vocabulary in 2020.

What do you do if getting your teen to do chores feels like an everyday battle?