Teen suicide: the silent epidemic we need to talk about now
September is Suicide Prevention Awareness Month, and World Suicide Prevention Day is September 10th. Suicide is a silent epidemic that is...
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- Sep 10, 2021
- 7 min
Dear parents: ways you can effectively respond to teen suicide
You've observed some unusual behavior from your teen - they're more aggressive, spending more time than usual in their room, or they've...
- Jun 11, 2021
- 4 min
The do’s and don’ts of talking to your teen about therapy
Talking to anyone about your concerns for their mental health is tough, let alone your teenage child! These conversations can feel...
- Jun 11, 2021
- 4 min
Tips for helping your teen accept going to therapy
It’s so difficult to see your child struggle. You feel at your wits end and want to help your teen in any way you can. But when you...
- Jun 11, 2021
- 4 min
Why do teens refuse professional help?
It is common for teens to refuse professional help, or any type of help for that matter. Here are some common statements of resistance we...
- May 11, 2021
- 6 min
I want my teen to maintain our culture, but they’re not interested. What should I do?
One of the tough parts of parenting a teen is making space for them to grow into their own person and opinions while guiding according to...
- Apr 1, 2021
- 7 min
Are they “just being a teen” or is there something I should worry about?
Turn on any TV show or movie showing teenagers, and you’re likely to see a moody, irritable, or argumentative teen trying to carve out...
- Mar 6, 2021
- 5 min
Covid-19 changed college admissions: here's how parents can help teens prepare
The pandemic has certainly thrown a curveball in the college admissions process. With changing requirements that may shift the entire...
- Mar 3, 2021
- 3 min
Why you shouldn't ask seniors where they're headed for college
College regular decision admission results are beginning to roll in this week in the US. High school seniors everywhere are on edge, not...
- Feb 9, 2021
- 6 min
Shocked your teen is having sex? Here are 7 tips and reflections.
What would you do if you found out your teen is sexually active? Whether they already are or not, it’s always good to have a plan for how...
- Feb 8, 2021
- 5 min
Maintaining self-awareness when your child is struggling
As a parent, you’ve most likely often taken on the role of a helper. You’ve likely helped your child learn how to brush their teeth, make...
- Feb 3, 2021
- 5 min
How parents can help teens grow to have healthy, adult romantic relationships
It’s that time of year - love is in the air. While you may feel uncomfortable with the idea of your teen dating, you probably also hope...
- Jan 25, 2021
- 7 min
Looking for punishments for your teen who is failing school? Try this instead
So, the school has just let you know your teen has missed too many classes and their grades are falling by the wayside. It doesn’t make...
- Jan 21, 2021
- 4 min
Not sure how to support your anxious teen? Here's what expert research suggests
Reflect for a moment: What’s your first instinct when you see your child experiencing anxious feelings? Do you want to find ways to solve...
- Jan 6, 2021
- 5 min
Tools to support your teen through addiction recovery
Carrie Wilkens, PhD and Jarell Myers, PhD If you are a parent (or another family member) who is worried about your teen’s use of...
- Jan 4, 2021
- 4 min
How to share stories to bridge cultural and generational differences
Jennifer Ouyang Relating to people who are different from us isn’t easy. It can be hard to connect with someone with seemingly different...
- Dec 16, 2020
- 6 min
Holiday gifting ideas for your teen this Christmas
Shopping for your teen can be hard. How do you pick a gift that shows your love and appreciation for them without setting them up for...
- Dec 15, 2020
- 7 min
What is Addiction, What Drives It, and What are the Signs to Watch For in Your Teen?
Carrie Wilkens, PhD and Jarell Myers, PhD We have all seen the news that substance use problems are on the rise, and that the stress of...
- Dec 14, 2020
- 3 min
Home for the holidays? How to make the season special when breaking traditions this year?
The holiday season looks different this year for many families. After a long year of many cancellations, losing travel plans and large...
- Dec 8, 2020
- 5 min
How to help your introverted teen survive the holidays
Whether we like it or not, our world is geared towards extroversion. Schools grade participation, workplaces encourage networking for...
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